The Mommy Link Up
How to Process Your Feelings as a Mom Workbook
How to Process Your Feelings as a Mom Workbook
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How to Process Your Feelings as a Mom is a step by step workbook guide to assist moms to acknowledge and manage their feelings.
PURPOSE: TO PROCESS AN EMOTION BY IDENTIFYING AND LABELING THE EMOTION, EXPLORING WHERE IT COMES FROM AND FINDING HEALTHY WAYS TO COPE WITH OR RELEASE IT.
Remember its ok to feel your feelings.
Materials
Materials
100% Airlume combed and ring-spun cotton
Fabric weight: 4.2 oz/yd² (142 g/m²)
Pre-shrunk fabric
Care Instructions
Care Instructions
Machine wash cold, inside-out, gentle cycle with mild detergent and similar colors. Use non-chlorine bleach, only when necessary. No fabric softeners.
Tumble dry low, or hang-dry for longest life.
